Sunsforce Functional Trainer / Counter Balanced Smith Machine & Squat Rack nwere nnukwu mkpokọta ibu Dual 90 K/198lb (181kg/297lb) wuru na nke kachasị mma.Ezubere ka ọ gafee ọzụzụ ọzụzụ ike na ebumnuche mweghachi maka ndị na-eme egwuregwu dị elu, ndị nkuzi, ndị na-enye ọzụzụ onwe onye ma ọ bụ ndị chọrọ ihu mgbe ha na-azụ ọzụzụ n'ụlọ.Ike, Ike, Nrụpụta ahụ, ntachi obi akwara, arụmọrụ Glycolytic, ọzụzụ Concentric ma ọ bụ Eccentric (Na-adịghị mma), Ngwakọta ma ọ bụ iche, Plyometric, Slow Twitch ma ọ bụ ngwa ngwa Twitch Fibers ọzụzụ ọzụzụ.
Nkọwa ndị ọzọ, biko lelee ya site na youtube anyị.
Oge nzipu: Ọgọst-01-2022