Igwe Smith na Squat Rack

N'ikwu okwu banyere igwe na-akpụ akpụ, ekwenyere m na ụfọdụ ndị nwere ike ịmegharị ya na squat rack.N'ihi na ha niile yiri ka mejupụtara barbell mmanya na frame body, ihe dị iche bụ na barbell mmanya nke squatting frame nwere ike ibugharị, ya bụ, ọkọlọtọ ọkọlọtọ;Ogwe mmanya ogbunigwe nke igwe mmanya Smith bụ mmanya na-aga n'akụkụ egwu a kapịrị ọnụ na enweghị ike ịchịkọta ya!